Roos Helena is an artist, dancer, and facilitator working across contemporary dance, performance arts, somatic- practice and research. Her work explores how experience is held and expressed through the body particularly in relation to intimacy, protection, perception, and relational dynamics. Through both artistic and educational contexts, she creates environments where the body is both subject and method, making internal processes tangible, visible, and open to transformation.

After graduating from Codarts University of the Arts, she has lived and worked across diverse cultural contexts. These experiences have shaped her way of facilitating, working with what is present rather than imposing methods, and approaching the body and practice with attention to context, power, and responsibility. Her approach combines movement, stillness, writing, and relational practices, guided through attention, inquiry, and creative process.

She is currently based between Amsterdam and Guadalajara,
where she works as a curator, director, and educator.