PERMEA
Embodied movement, creative practice, and relational inquiry
Online and in-person spaces to sense, create, relate, and make choices,
through the body and awareness.
Move from thinking into sensing and from sensing into creating.
PERMEA is a space for guided practice where movement becomes a way to listen, question, and respond to oneself, to others, and to the environments we inhabit.
Through somatic practice, improvisation, dance, writing and reflective dialogue, we work with what is already present in the body. Not to fix, or perform, but to explore and transform.
What this work supports
This practice supports you to:
reconnect to sensation and embodied awareness
move out of overthinking into direct experience
notice patterns in how you move, relate, and respond
access creativity from lived, physical experience
develop trust in your impulses and choices
stay with complexity without needing immediate resolution
How we work
Sessions combine:
guided somatic movement, dance, durational practice and meditation
sensory and imaginal attention
improvisation and creative exploration
writing and reflection
optional sharing and relational practice
You are guided through invitations rather than fixed techniques, allowing you to develop your own sensitivity and agency.
Who this is for
PERMEA is for:
dancers, movers, and artists wanting to go beyond technique
people who feel disconnected from their body or creativity
those looking for depth without rigid structures
practitioners seeking a reflective, holistic exploratory approach
The container
Participation is always an invitation
Sharing is optional
You choose your level of depth
This is not therapy, but a guided somatic and creative practice space
We work with care, attention, and respect for individual pace.
Upcoming program:
Somatic Relations
A 6-week online program exploring awareness, creativity, and relational practice through the body.
Contact
rhvanbarneveld@gmail.com
+ 316 3071 4384
Mexico / The Netherlands