Return to the body’s intelligence — in movement, in inquiry, in community.

Somatic programs for dancers, artists, and curious movers.
Rooted in shared practice, reflection, and relational listening.

LAYERS OF LISTENING

Focused online program (AUGUST)

A Somatic online program exploring listening as a whole-body, relational, and reflective practice. We listen with and through the body, touching the personal, collective, and ecological layers that shape our awareness and ways of moving.

Rooted in contemplative dance, improvisation, (eco) somatic practice, and intuitive writing, Layers of Listening approaches listening as an active, alive and reciprocal state to move with greater care and clarity.

For dancers, artists, and curious movers of all backgrounds to attune to the subtle, question the habitual, and build practices that support both inner sensitivity and outer relationality.

PROGRAM STRUCTURE
2 Online group sessions (3 hrs each) Sundays — August 10 · 17
+ PRIVATE session (75 min)

INCLUDES
Guided somatic movement and improvisation
- Movement scores to practice at home
- Writing prompts to deepen reflection
- Shared group discussion and inquiry
- A group chat for ongoing support and conversation
- A closing PDF with insights, practices, and resources

Program Objectives

  • Use intuitive writing to connect with body- based insight and support creative expression

  • Develop whole - body listening through somatic movement, improvisation, intuitive writing, and contemplative dance

  • Practice listening as an active, ecological process, noticing how movement reflects relationships with self, others, and the environment

  • Participate in dialogue and shared inquiry with an international group to expand embodied understanding

  • Module 1: Somatic Sensitivity

    Enter the deeper textures of the body through sensation, rhythm, and touch. Receive before responding.

  • Module 2: Relational Listening

    Extend attention beyond the self. Through bi-directional awareness, we explore the relational body as a practice — through resonance, reciprocity, and the space in-between.

  • Module 3: Lived Reciprocity

    Bridge practice and life. Listening becomes action and agency — moving from insight to integration.

  • 1:1 Integration

    A dedicated space to reflect, ask, process, and connect your personal experience with the process.

What you’ll receive

  • Two 3-hour live sessions on Zoom (Sundays) and Private Session

  • Weekly movement scores and writing prompts for home practice

  • Guided discussions and group feedback

  • Access to a global community for support and shared inquiry

  • A closing PDF with practices, prompts, and tools

  • One 1:1 integration call to deepen your personal process

Program Details

  • Dates: Sundays — August 10 · 17 + scheduled private session

  • Time: 7 PM Amsterdam / 1:00 PM (EDT) / 12:00 PM (CDT)

  • Duration: 3 hours each session (on Zoom)

  • Sliding Scale: €140 – with options for financial support (just reach out)