Ways to join PERMEA

Weekly sessions

Touch BASE - a weekly return to the body

A 60 minute follow-along practice to touch base with the body and begin the week from there. To  come home without needing to speak, explain, or share. To restore the senses. To return to breath, weight, rhythm, sweat, flow, and movement. To listen, move, soften, wake up, and create a different ground from which to enter the week.

Each session moves through meditation, breath, somatic movement, dance, and integration. A steady place to land, restore flow, and start the week from a more connected, alive, and grounded place.

Every Monday, 8.00 AM 
Recordings available
Included in Ongoing Circle membership
Drop-in sliding scale: €10–20

REGISTRATIONS OPEN 2ND OF JULY

Monthly gatherings

Ongoing Circle - A monthly gathering for embodied inquiry, shared questions, and creative practice

A monthly gathering for those who want to bring personal, relational, and wider-life questions into embodied and creative practice.

A space to gather around what is present, urgent, unfinished, or in need of reflection and support. Together we slow down, sense, and speak through body, movement, words, and shared inquiry. Each session is shaped by the themes, questions, and interests brought by those present, and worked through somatic practice, body-centred inquiry, critical reflection, and creative interventions.

Membership can be joined or cancelled at any time.

Every first Sunday of the month 6-8 PM (Amsterdam) 
Recordings available
€45 (includes weekly touch-base sessions) 

REGISTRATIONS OPEN 6th OF JULY