1:1 Sessions
One-on-one movement support through (eco) somatic, improvisational, and restorative practices.
To listen, question and move through life with greater clarity, resilience and presence.
My approach focuses on observing the moving body beyond the purely physical, reflecting on the emotional, creative, and everyday layers of being.
We begin with an introductory call to understand where you are and what you're seeking. From there, the process adapts to you, to how you arrive each day, what your body holds, and what you’re wishing to explore.
Depending on your needs and curiosity, sessions may include:
– Restorative somatic practice for nervous system regulation
– Improvisation and intuitive movement
– Contemplative dance and meditative presence
– Writing, sensing, breath, voice
– Space to process emotion, creativity, or transition
Session Options
• Single Session (75 min) — 65 EUR
• 5-Session Series — 299 EUR (valid for 3 months)
Sessions take place online via Zoom.
To begin, book your introductory call or email me directly.
→ All bodies and experiences are welcome.
→ Sliding scale available upon request
If you're more drawn to shared spaces, visit the Programs page for group experiences.
1. Nervous system regulation
Support balance and deepen awareness of your body’s responses.
2. Moving through blocks
Meet physical, emotional, or mental blocks with care, presence, and compassion.
3. Creative expression
Open space for intuitive movement, voice, and personal discovery.
4. Integration
Bring embodied insights into your everyday choices, relationships, and rhythms.
BENEFITS
Contact
Please reach out for more information and scheduling of private sessions